Weigh In record (no journal entry) for 26 April 2016
|
54.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 50.77g | Prot: 60.30g | Carbs: 182.82g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Thé Noir. Lunch: Printiligne Crème Fraîche Épaisse 5%, Barilla Coquillettes, Quiche Lorraine. Dinner: Artichauts (Français), Concombre (Pelé), Poivrons Rouges Doux, Salade Verte, Tomates, Poulet (Pané et Frit). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|