Popgg's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
54.8 kg Lost so far: 0.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
1413 kcal Fat: 50.77g | Prot: 60.30g | Carbs: 182.82g.   Breakfast: Kellogg's Spécial K Chocolat Noir, Thé Noir. Lunch: Printiligne Crème Fraîche Épaisse 5%, Barilla Coquillettes, Quiche Lorraine. Dinner: Artichauts (Français), Concombre (Pelé), Poivrons Rouges Doux, Salade Verte, Tomates, Poulet (Pané et Frit). more...
Losing 1.4 kg a Week

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