Elenka 1956's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
106.7 kg Lost so far: 6.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
242 kcal Fat: 0.43g | Prot: 32.40g | Carbs: 31.50g.   Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Данон Творог Мягкий 0%, Fruttis Йогурт Легкий 0,1%, Кофе (из Молотых Зерен). more...
3122 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Cleaning - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Elenka 1956's Weight History


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