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Elenka 1956
Journal
26 Apr 16
Elenka 1956's Journal, 26 Apr 16
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Weigh In record (no journal entry) for 26 April 2016
106.7 kg
Lost so far:
6.9 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2016:
242 kcal
Fat: 0.43g | Prot: 32.40g | Carbs: 31.50g.
Breakfast:
Домик в деревне Творог Обезжиренный 0,1%, Данон Творог Мягкий 0%, Fruttis Йогурт Легкий 0,1%, Кофе (из Молотых Зерен).
more...
3122 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Cleaning - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Elenka 1956's Weight History
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