Weigh In record (no journal entry) for 26 April 2016
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59.1 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 35.92g | Prot: 79.01g | Carbs: 255.47g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Harde Broodjes. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Regalo Vinaigrette Yoghurt, Tomaten, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade Koekjes, Koekje, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 2.1 kg a Week
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