Weigh In record (no journal entry) for 25 April 2016
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92.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 46.79g | Prot: 119.77g | Carbs: 3.71g.
Breakfast: Café, Ovo Frito sem Gordura. Lunch: Filé de Frango Grelhado, Ovo Cozido. Dinner: Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Gaining 0.5 kg a Week
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Carrara Man's Weight History
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