Weigh In record (no journal entry) for 25 April 2016
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 45.71g | Prot: 76.52g | Carbs: 257.04g.
Breakfast: Plátano, Vida Dulce y Sana Miel, Quaker Avena Instantánea. Lunch: Arroz Primavera, Pechuga de Pollo, Tomates. Dinner: Espinacas, Tomates, Puré de Papa. Snacks/Other: Colun Yoghurt Batido, Vivo Avena 4 Semillas, Costa Gran Cereal Muesli. more...
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1962 kcal
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Exercise:
Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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