Weigh In record (no journal entry) for 25 April 2016
|
73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1949 kcal
|
Fat: 73.19g | Prot: 71.09g | Carbs: 265.33g.
Breakfast: Água, Café (Infusão), Continente Bolacha com Recheio de Cacau, Laranjas. Lunch: Maçãs, Bacalhau com Broa, Pão Bijou. Dinner: Maçãs, Laranjas, Sopa de Legumes. Snacks/Other: St. Dalfour Doce de Morango, Pão Torrado, Doces de Chocolate (Doce), Pão Bijou, Ovo Cozido, Panrico Donut Americano, Bananas, Nozes de Nogueira. more...
|
|
3051 kcal
|
Exercise:
Hiking - 1 hour and 30 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arCanoide mioPis's Weight History
|