Weigh In record (no journal entry) for 25 April 2016
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78.5 kg
Lost so far: 25.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 63.86g | Prot: 86.00g | Carbs: 181.49g.
Breakfast: Vahiné Vermicelles Saveur Chocolat, Lidl Lait Demi Écrémé, Oeuf, Semoule, Bananes. Lunch: Carottes, La Vache qui rit Portion, Fleury Michon Haché de Poulet Grillé. Dinner: Knorr Crème d'asperge, Fleury Michon Rôti de Porc Cuit 100% Filet, Asperge. Snacks/Other: St Michel Madeleines (15g), Brioche Pasquier Pain au Chocolat, Kinder Chocobon. more...
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Losing 0.5 kg a Week
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