Weigh In record (no journal entry) for 25 April 2016
|
72.2 kg
Lost so far: 16 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 17.05g | Prot: 52.02g | Carbs: 54.49g.
Breakfast: Kaffee. Lunch: Himbeeren, Exquisa Quarkcreme Natur 0,2%. Dinner: Dr. Goerg Bio-Kokosöl, Chef Select Hähnchenbrust-Filetstücke "Sweet Chili", Deluxe Gegrillter Grüner Spargel, Dornfelder. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|