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talel94
Journal
25 Apr 16
talel94's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
87.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
1457 kcal
Fat: 49.11g | Prot: 48.91g | Carbs: 202.92g.
Breakfast:
Alsa Moelleux au Chocolat, Lait.
Lunch:
Paul Cannelé, Weight Watchers Wrap Saumon Fumé Fromage Blanc Ciboulette.
Dinner:
Danette Chocolat Noir Extra, Leader Price Poêlée Pâtes et Crevettes Sauce Curry.
Snacks/Other:
Café.
more...
3324 kcal
Exercise:
Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 5/kph - 3 hours.
more...
Gaining 1.1 kg a Week
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talel94's Weight History
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