Weigh In record (no journal entry) for 25 April 2016
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81.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 19.38g | Prot: 136.60g | Carbs: 190.89g.
Breakfast: Dymatize Whey Iso 100 Vanille 100% Hydrolyzed Proteine. Lunch: Charal Steak Haché 5%, Harry's Pain de Mie Complet (42g), Barilla Spaghetti 5 Integrale. Dinner: Fleury Michon Le Jambon de Paris -25% de Sel, Printiligne Fromage Blanc 0% Saveur Citron, Harry's Pain de Mie Complet (42g), Tomates, Petit Navire Thon au Naturel, Concombre (avec Peau), Salade Verte. Snacks/Other: Yoplait Câlin Nature 0% Mat.Gr., Adélie Framboises Surgelées, Carrefour Flocons d'avoine. more...
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Gaining 2.8 kg a Week
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 Comments
gros excès ce week-end, mais les restos étaient trop tentant ! :) Une petite course à pied ce matin, l'alimentation qui va bien et hop, demain ce sera comme neuf ! :)
25 Apr 16 by member: schkiller
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schkiller's Weight History
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