Weigh In record (no journal entry) for 13 November 2011
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115.9 kg
Lost so far: 4.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2011:
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2149 kcal
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Fat: 90.29g | Prot: 91.69g | Carbs: 253.04g.
Breakfast: Banana. Lunch: Brownies, Navels Oranges, Potato Chips, Fish Cake or Patty. Dinner: Lasagna with Meat. more...
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Gaining 15.2 kg a Week
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Johnmaiurano's Weight History
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