lucaravelli's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
85.1 kg Lost so far: 29.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
2771 kcal Fat: 124.12g | Prot: 241.43g | Carbs: 184.44g.   Breakfast: Burro di Arachidi, Pesoforma Barrette Cioccolato e Caramello, Pfanner Succo di Mirtillo. Lunch: Colle Maggio Ricotta, Alpina Fiocchi di Latte. Dinner: Fagiolini (Sgocciolati, in Scatola), Rio Mare Tonno al Naturale, Uovo, Olive Verdi, Colle Maggio Ricotta, Rio Mare Tonno al Naturale. Snacks/Other: Sunsweet Prugne Secche, Vipiteno Yogurt Magro Bianco, Mandorle. more...
2064 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.8 kg a Week

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lucaravelli's Weight History


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