Weigh In record (no journal entry) for 25 April 2016
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 84.95g | Prot: 69.00g | Carbs: 84.16g.
Breakfast: Pudliszki Ketchup Pikantny, Schab Wieprzowy (Polędwica, tylko Chude Mięso), Sok Jabłkowy. Dinner: Mora Frykandel, Cebule, Pudliszki Ketchup Pikantny. Snacks/Other: Ogrody Natury Sok z Czerwonych Buraków, Tran, Mora Frykandel, Migdały, Baroni Kaszanka z Wątróbką. more...
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3115 kcal
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Exercise:
Elliptical - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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