Gd.publi's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
73.9 kg Lost so far: 1.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
1847 kcal Fat: 98.60g | Prot: 79.78g | Carbs: 131.05g.   Breakfast: Carrefour Lait Demi Écrémé, Kraft Petit Brun Extra, Delacre Sprits Chocolat au Lait. Lunch: Garbit Couscous A la Marocaine, Merguez, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), 1664 Bière. Dinner: Mamie Nova Yaourt au Sucre de Canne, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
2237 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
Gaining 2.1 kg a Week

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Gd.publi's Weight History


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