Weigh In record (no journal entry) for 25 April 2016
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69 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 44.65g | Prot: 52.42g | Carbs: 118.32g.
Breakfast: Banaan, AH Basic Havermout, Alpro Amandelmelk. Lunch: Plus Triangel Meergranen, Gekookt Ei, AH Ossenworst. Dinner: AH Frittata Fresco Zucchine, AH Frittata Paprika, Rode Tafelwijn. Snacks/Other: Koffie Latte. more...
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Losing 1.0 kg a Week
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Mariab79's Weight History
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