luebsgrafic's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

102.1 kg Lost so far: 45.7 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

1272 kcal

Fat: 38.65g | Prot: 91.34g | Carbs: 136.12g. Breakfast: Café Leche Entera sin Azúcar. Lunch: Hacendado Salteado de Lomo, Manzana, Hacendado Yogurt Natural 0%. Dinner: Pan Blanco, Merluza. Snacks/Other: Tortilla de Patatas, Pan Blanco, Manzana, Café Leche Entera sin Azúcar. more...

3004 kcal

Exercise: Treadmill - 18 minutes, Walking (exercise) - 5.5/kph - 57 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.4 kg a Week

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luebsgrafic's Journal, 25 Apr 16

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luebsgrafic's Weight History