Weigh In record (no journal entry) for 25 April 2016
|
72 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 106.20g | Prot: 52.86g | Carbs: 183.04g.
Breakfast: Kaffee mit Milch. Lunch: Schwartau Extra Samt Erdbeere, Schmitz Pizzafleischkäse, Landliebe Butter, Kamps Mehrkornbrötchen. Dinner: Bergader Bergbauern Käse Mild-Nussig, Sauels Geflügel-Mortadella, Rama Rama mit Butter, Aldi Mehr-Korn-Brot, Kronenbrot Mehrkornbrot. Snacks/Other: Aldi Bio Erdnuss Knusperriegel, Grandessa Cookie Double Trouble. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|