Weigh In record (no journal entry) for 25 April 2016
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127.2 kg
Lost so far: 12.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 49.18g | Prot: 92.88g | Carbs: 262.88g.
Breakfast: Optiwell Schoko Pudding, Birnen, Äpfel, Banane, Radieschen, Cocktailtomaten, Gurke (mit Schale), Gefro Dunkle Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderbraten, Fettreduzierter Milchkaffee. more...
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Losing 0.7 kg a Week
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