Weigh In record (no journal entry) for 25 April 2016
|
100.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 26.96g | Prot: 131.93g | Carbs: 255.91g.
Breakfast: Alpro Soya Sojadrink Vanille, Layenberger Protein Keks-Müsli Schoko-Crunchy. Lunch: Edeka Italia Tomatenmark, Jalapenos, Costa Pacific Prawns, Möhren, Uncle Ben's Natur-Reis Kochbeutel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|