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b_butterfly_y
Journal
25 Apr 16
b_butterfly_y's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
68.3 kg
Lost so far:
99.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
1137 kcal
Fat: 34.91g | Prot: 66.37g | Carbs: 142.50g.
Breakfast:
Milbona Quark Magerstufe, Milch 1,5%, Kellogg's Toppas Choco.
Lunch:
Spargel, Kartoffelbrei, Paniertes Schnitzel.
Dinner:
Honig, Kakaopulver (Ungesüßt), Milbona Quark Magerstufe.
Snacks/Other:
Zitronensaft.
more...
1906 kcal
Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.6 kg a Week
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b_butterfly_y's Weight History
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