Olga Urban's Journal, 24 Apr 16

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Weigh In record (no journal entry) for 24 April 2016

82.6 kg Lost so far: 11.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

909 kcal

Fat: 49.41g | Prot: 42.79g | Carbs: 78.15g. Breakfast: Mais, Gurke (mit Schale), Chinakohl, Рок Скумбрия Горячего Копчения, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Kaffee mit Milch und Zucker, Käsekuchen. Dinner: Okroschka. more...

2142 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olga Urban's Weight History

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Olga Urban's Journal, 24 Apr 16

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Olga Urban's Weight History