savv_a's Journal, 12 Nov 11

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Weigh In record (no journal entry) for 12 November 2011

111.1 kg Lost so far: 0 kg. Still to go: 56.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2011:

1340 kcal

Fat: 28.77g | Prot: 43.95g | Carbs: 238.28g. Lunch: baked french fries, split wheat bread. Dinner: ketchup, candy corn, sloppy joe. Snacks/Other: water, carmel candy. more...

3751 kcal

Exercise: Housework - 5 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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savv_a's Journal, 12 Nov 11

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savv_a's Weight History