Weigh In record (no journal entry) for 24 April 2016
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65.8 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 29.34g | Prot: 34.42g | Carbs: 90.50g.
Breakfast: Kaffee. Lunch: Paniertes Schnitzel, Kartoffelsalat nach Deutscher Art. Dinner: Dean&David Red Thai Chicken Curry. Snacks/Other: Roter Tafelwein. more...
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Losing 2.8 kg a Week
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Bolle111's Weight History
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