Weigh In record (no journal entry) for 23 April 2016
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96 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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357 kcal
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Fat: 19.50g | Prot: 31.76g | Carbs: 10.34g.
Breakfast: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Mroźna Kraina Szpinak Rozdrobniony, Pomidory, Jajko, Kawa, Cukier. more...
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2969 kcal
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Exercise:
Housework - 1 hour, Shopping - 30 minutes, Music playing - 1 hour, Watching TV/Computer - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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Zakręcona's Weight History
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