Svetlana1237's Journal, 23 Apr 16

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Weigh In record (no journal entry) for 23 April 2016

47.6 kg Lost so far: 1.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

927 kcal

Fat: 30.82g | Prot: 57.12g | Carbs: 109.20g. Breakfast: Хлеб Черный, Огурец (с Кожурой). Lunch: Беловежские Сыры Сыр Королевский, Белый Рис (Длиннозерный, Приготовленный), Огурец (с Кожурой). Dinner: Шашлык Куриный, Яблоко Голден, Капустный Салат. more...

1259 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Svetlana1237's Journal, 23 Apr 16

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Svetlana1237's Weight History