martine42's Journal, 23 Apr 16

Weigh In record (no journal entry) for 23 April 2016
60 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:
1631 kcal Fat: 98.43g | Prot: 60.08g | Carbs: 126.43g.   Breakfast: Paysan Breton Le Beurre Moulé Doux, Brioche Pasquier Grilletines Blé Complet, Eco + Chocolat Poudre, Delisse Lait Demi Écrémé. Lunch: Savoie Yaourt Yaourt, Recette Maison Flamenkuch, Leclerc Pâté en Croute Richelieu. Dinner: La Laitière Feuilleté de Mousse Vanille, Saucisse de Morteau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pierre Martinet Mon Museau de Bœuf. more...
1840 kcal Exercise: Standing - 4 hours, Ironing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week


Comments 
Dur dur le dernier!!! ☺ 
23 Apr 16 by member: martine42

     
 

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