Weigh In record (no journal entry) for 23 April 2016
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86.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 63.45g | Prot: 74.02g | Carbs: 104.76g.
Breakfast: Quark, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee, Zucker, Kürbiskernbrötchen. Lunch: Gegrilltes oder Gebackenes Schweinekotelett, Putensteak, Exquisa Creation Gegrilltes Gemüse. Snacks/Other: Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch, Orangen, Ferrero Küsschen Weiße Schokolade. more...
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Losing 2.8 kg a Week
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Margo8569's Weight History
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