Weigh In record (no journal entry) for 23 April 2016
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 30.01g | Prot: 56.38g | Carbs: 113.50g.
Breakfast: Льняные Семена, Кубанская Буренка Кефир 2,5%. Lunch: Помидоры, Огурец (с Кожурой), Pasta Zara Спагетти, Котлета Куриная. more...
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Losing 0.1 kg a Week
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S-lanabeg's Weight History
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