mariahgem's Journal, 12 Nov 11

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Weigh In record (no journal entry) for 12 November 2011

73.0 kg Lost so far: 3.2 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2011:

1340 kcal

Fat: 55.20g | Prot: 32.27g | Carbs: 190.77g. Breakfast: Kellogg's fiber plus calcium buttermilk, Original. Lunch: Saltine Crackers, Tomato Soup (Microwave Bowl). Dinner: Nacho Cheesier Tortilla Chips, Cheese Pizza. Snacks/Other: Nutter Butter Bites pack, Peanut Butter Pumpkins, Mini Oreo Chocolate Sandwich Cookies. more...

2134 kcal

Exercise: Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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mariahgem's Journal, 12 Nov 11

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mariahgem's Weight History