Weigh In record (no journal entry) for 22 April 2016
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108.4 kg
Lost so far: 11.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 27.61g | Prot: 51.97g | Carbs: 184.76g.
Breakfast: Szynka Pieczona, Chleb Żytni. Lunch: Pomarańcze, Banan. more...
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Losing 0.5 kg a Week
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