Repigo's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

62.7 kg Lost so far: 4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

854 kcal

Fat: 31.25g | Prot: 75.63g | Carbs: 70.98g. Breakfast: Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Pechuga de Pollo a la Plancha, Judías Verdes. Dinner: Manzana Verde, Salmón Ahumado, Pan Tostado, Ensalada Mixta. Snacks/Other: Reina Gelatina sin Azúcar. more...

1791 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 22 Apr 16

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Repigo's Weight History