Margo8569's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

87.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

1241 kcal

Fat: 61.90g | Prot: 94.64g | Carbs: 69.41g. Breakfast: Senseo Hot Choco, Zucker, Kaffee, Müller Joghurt mit der Ecke Griechischer Art. Lunch: Exquisa Creation Gegrilltes Gemüse, Gegrillte Schweinefleisch-Spareribs mit Soße, Putensteak, Gegrilltes oder Gebackenes Schweinekotelett. Dinner: Das Gesunde Plus Diät Vitalkost. Snacks/Other: Aldi Schoko Milch Riegel. more...

2362 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Margo8569's Journal, 22 Apr 16

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Margo8569's Weight History