Weigh In record (no journal entry) for 22 April 2016
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 34.96g | Prot: 93.45g | Carbs: 169.09g.
Breakfast: Quaker Flocons d'avoine (40g), Yoplait Câlin Nature 0% Mat.Gr., Adélie Framboises Surgelées, Café. Lunch: Puget Huile d'olive Vierge Extra, Piquebroche Filets de Poulet Blanc, Barilla Spaghetti 5 Integrale. Snacks/Other: Elle & Vire Carré Frais 0%, Herta Jambon le Bon Paris -25% de Sel, Harry's Pain de Mie Complet (42g). more...
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Losing 0.7 kg a Week
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schkiller's Weight History
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