Weigh In record (no journal entry) for 22 April 2016
|
49.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 14.26g | Prot: 12.58g | Carbs: 77.85g.
Breakfast: Café, Bulk Powders Éclats Fève Cacao, Auchan Banane, Fraises, Auchan Myrtilles Surgelées, Graines de Chia Séchées, Brin de Jour Flocons d'avoine. Lunch: Gingembre, Tanoshi Sauce Salade Japonaise, Sucrine, Échalotes, Poivrons Rouges Doux, Carottes, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Noix de Cajou, Menthe, Champignons, Salade Verte. Snacks/Other: Cannelle, Pommes Gala, Nutella Nutella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|