Weigh In record (no journal entry) for 22 April 2016
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59.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 41.62g | Prot: 58.34g | Carbs: 261.01g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Suiker Koekjes (met Margarine), LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 2.1 kg a Week
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