Bolle111's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

66.6 kg Lost so far: 5.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

928 kcal

Fat: 40.99g | Prot: 72.22g | Carbs: 70.62g. Breakfast: Almased Almased mit Wasser, Kaffee. Lunch: Schwarze Oliven, Gemischter Salat mit Dressing, Wingert Reissalat Hawaii, Gekochtes Ei. Dinner: Almased Almased mit Wasser. more...

2030 kcal

Exercise: Nordic Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Bolle111's Journal, 22 Apr 16

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Bolle111's Weight History