Weigh In record (no journal entry) for 21 April 2016
|
108.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
|
|
1369 kcal
|
Fat: 50.49g | Prot: 98.40g | Carbs: 133.49g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Coffee. Lunch: Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce. Dinner: Cooked Carrots, Cooked Broccoli (from Fresh), Steak (Lean Only Eaten). Snacks/Other: Oil Popped White Popcorn, Ambrosia Apple. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharp810's Weight History
|