Weigh In record (no journal entry) for 22 April 2016
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89.2 kg
Lost so far: 4.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 137.30g | Prot: 148.16g | Carbs: 50.20g.
Breakfast: Borges Оливковое Масло Класса Экстра, Madre Labs Omega-3. Lunch: Творог (Полностью Обезжиренный), Куриная Грудка Отварная, Гречка Отварная, Бабкины Семечки Семечки. more...
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Losing 2.1 kg a Week
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TYTAHXAMOH's Weight History
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