Weigh In record (no journal entry) for 22 April 2016
|
75.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 74.05g | Prot: 41.69g | Carbs: 7.66g.
Breakfast: Кофе с Молоком. Lunch: Хэлси Фуд Кета Запеченная, Помидоры, Киприно Сыр Витязь 50%. Dinner: Жареное Яйцо. Snacks/Other: Останкино Охотничьи Колбаски Полукопченые, Арахис, Коньяк. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|