Weigh In record (no journal entry) for 21 April 2016
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68 kg
Lost so far: 100 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 85.30g | Prot: 62.27g | Carbs: 168.44g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Marmelade, Käse, Vollkorntoast. Lunch: Aldi American Style Cookies, Senf, Gut & Günstig Wiener Würstchen, Mischbrot. Dinner: Banane, Gut & Günstig Körniger Frischkäse, Mischkornbrot, Radieschen. more...
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2271 kcal
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Exercise:
XCO - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 350 kg a Week
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b_butterfly_y's Weight History
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