Weigh In record (no journal entry) for 21 April 2016
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192.8 kg
Lost so far: 27.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 31.16g | Prot: 61.11g | Carbs: 277.32g.
Breakfast: Bananas, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Bananas, Cuties Clementines, Full Circle Organic 1% Lowfat Milk, General Mills Apple Cinnamon Cheerios. Dinner: Burger King Tendergrill Chicken Sandwich. Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers, Jell-O Sugar Free Chocolate Pudding Snack, Cuties Clementines, Laughing Cow Mini Babybel Light Original, Activia Peach Yogurt, Eating Right Peeled Baby-cut Carrots. more...
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steady weight
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clydebrown's Weight History
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