Weigh In record (no journal entry) for 11 November 2011
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79.2 kg
Lost so far: 2.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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424 kcal
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Fat: 22.75g | Prot: 25.53g | Carbs: 30.07g.
Lunch: Chicken Broth Soup (Less/Reduced Sodium, Canned), Kiddie Cone, Chicken McNuggets (10 Pieces). more...
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Losing 3.5 kg a Week
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monicaellenwood's Weight History
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