Weigh In record (no journal entry) for 21 April 2016
|
53.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 49.29g | Prot: 30.72g | Carbs: 36.81g.
Breakfast: Яичный Омлет, Сосиски Молочные. Lunch: Суп Куриный с Вермишелью, Сарделька. Dinner: Зеленое Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaneCarter's Weight History
|