fiona.shreky's Journal, 21 Apr 16

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Weigh In record (no journal entry) for 21 April 2016

67.9 kg Lost so far: 16.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:

731 kcal

Fat: 43.17g | Prot: 49.10g | Carbs: 34.43g. Lunch: Superbom Carne Vegetal, Casino Puré De Cenoura. Dinner: Sakura Missoshiru Shitake. Snacks/Other: Mãe Terra Remix Cacau, Sadia Queijo Prato, Raiola Azeitonas Pretas Azapa, Don Pepe Amêndoa sem Casca. more...

1975 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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fiona.shreky's Journal, 21 Apr 16

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fiona.shreky's Weight History