Weigh In record (no journal entry) for 21 April 2016
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 18.89g | Prot: 127.86g | Carbs: 136.46g.
Breakfast: 건국 무첨가두유, 맛있는단호박, 사과, 하림 하림 IFF 가슴살. Lunch: 건국 약콩두유. Dinner: 하림 하림 IFF 가슴살, 건국 약콩두유, 호박, 호박. more...
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Losing 0.2 kg a Week
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