Weigh In record (no journal entry) for 21 April 2016
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100.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2958 kcal
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Fat: 96.53g | Prot: 215.91g | Carbs: 305.59g.
Breakfast: Ketchup, Pomarańcze, Awokado, Sonko Ryż Biały, Biedronka Ale Jaja L, Mlekovita Masło Klarowane, Mięso z Piersi Kurczak, Pilos Twaróg Chudy, Biedronka Ale Jaja L, Banan. more...
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Losing 0.3 kg a Week
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