Weigh In record (no journal entry) for 21 April 2016
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86.8 kg
Lost so far: 28 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 29.70g | Prot: 30.31g | Carbs: 193.29g.
Breakfast: Carrefour Pain au Chocolat, Juvamine Soupe de Régime aux Choux, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Dolce Gusto Café au Lait. Dinner: Carrefour Bifidus Vanille, Aldi Vinaigre Balsamique, Oignons, Salade Verte, Poivrons Rouges Doux, Courgette, Pain, Gerblé Fourré Pomme Framboise Amande. more...
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Losing 1.4 kg a Week
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