Weigh In record (no journal entry) for 21 April 2016
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76.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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1485 kcal
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Fat: 57.59g | Prot: 155.35g | Carbs: 78.07g.
Lunch: Patata al Forno (Mangiate senza Buccia), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Veal Meat (Lean Only), Extra Virgin Olive Oil, White Bread. Snacks/Other: Myprotein Protein Granola. more...
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Gaining 0.2 kg a Week
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JonnyJoy's Weight History
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