Weigh In record (no journal entry) for 21 April 2016
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46.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1128 kcal
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Fat: 21.48g | Prot: 94.92g | Carbs: 140.71g.
Breakfast: Baguette, Pomme, Master Crumble Mixed Fruit Muesli, Envia Fromage Blanc, Milbona Yaourt Nature 0%. Lunch: Carrefour Betteraves Rouges Cuites et Épluchées, Bridelight Camembert 5%, Lidl Lieu Noir Frais, Poivrons, Courgette, Céleri, Alsace Lait Fromage Blanc aux Fines Herbes, Fraises Congelées Non Sucrées, Lidl Ananas Congelé, Milbona Yaourt Nature 0%, Envia Fromage Blanc, Pain, Florette Laitue Iceberg, Tomates Cerises. Dinner: Haribo Drop Parade Réglisse, Lindt Connaisseurs Amandes Chocolat, Kühne Cornichons Recette Paysanne Aigres-Doux, Poivrons Rouges Doux, Laitue Iceberg (y compris les Types 'Crisphead'), Auchan Lieu Noir, Envia Fromage Blanc, Milbona Yaourt Nature 0%, Fraises, Pain, Lidl Ananas Congelé, Tomates Cerises. Snacks/Other: Lindt Connaisseurs Amandes Chocolat, Belbake Belbake Pépites de Chocolat Noir, Haribo Drop Parade Réglisse. more...
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Losing 2.1 kg a Week
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