Weigh In record (no journal entry) for 21 April 2016
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62.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 68.79g | Prot: 69.40g | Carbs: 146.20g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Банан, Нисуаз, Кока-Кола Кола. Lunch: Бифштекс, Фасоль (без Соли, Отварная). Dinner: Красный Октябрь Конфета Мишка Косолапый, От Палыча Чизкейк Классический. more...
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Losing 0.1 kg a Week
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AleX Shwartz's Weight History
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